Regular aerobic and strength training exercises along with a low-fat, high-fiber diet might be enough to get some people the bodies they want. For most people, this isn’t enough. Fat deposits along the waistline, buttocks and thighs stubbornly linger, despite these noble efforts.
Some men and women turn to fat reduction procedures to remove these unwanted fat deposits. One of these procedures is known as CoolSculpting, and it can help shape the body when fat loss isn’t enough to produce the desired results. Muscle toning procedures like CoolTone can shape the body even further and help you achieve a real body transformation.
Building Muscle with CoolTone
To understand how the CoolTone muscle building procedure works, you need to understand how muscles grow when exercised. When you perform strength-training exercises, the muscles you work will need time to recuperate. As they recuperate from the excessively hard work, the muscle fibers grow thicker and stronger. It can take weeks before you start noticing results. CoolTone makes this process happen much faster.
How CoolTone Works
The CoolTone procedure usually takes no longer than about thirty minutes from start to completion. The technician administering the procedure will apply magnetic muscle stimulation (MMS) to the area to be treated with an applicator. The electrical magnetic stimulation will force the muscles to contract involuntarily multiple times per minute while you lay still in a comfortable treatment sofa.
You might be surprised at the intensity of the muscle contractions caused by the CoolTone applicator. However, these are painless and feel very much like the flexing that occurs during an intense workout. After the procedure, you can go about your daily activities like normal without risking its effectiveness.
You might experience a little bit of muscle soreness the day following a procedure. These will diminish in time just like it happens with normal soreness after intense exercise.
After four treatments over two weeks, you will begin noticing results. You will notice that your body is shapelier and much more attractive than it was just a two weeks ago. The firmness and growth will increase over the next two to four months before you might feel the need for another treatment.
Is CoolTone Right for You?
The best candidates for a CoolTone procedure are those who have already lost weight but are looking for more definition in the thighs, buttocks and stomach regions of their bodies. If you are still dieting and exercising for weight loss, you are not quite ready for a CoolTone procedure.
After you’ve met your weight loss goals, you can meet with one of our physicians at MDSkin for a consultation and a body-shaping treatment plan. It helps immensely if you already have good eating and exercise habits for a significant amount of time before the procedure so that you can continue on this course after the procedure. This is the best way to achieve long-term results with CoolTone.
Our highly-trained technicians at MDSkin in Scotsdale, Arizona are ready to help you take your fitness to the next level. Call our office or visit our website to schedule a consultation.